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If you're no stranger to mbg, then you know stress is a complex topic. That's because while we understand chronic stress can do our bodies harm, we also know small, strategic stressors ca
Just thinking about having a hot sauna after workout sessions is relieving some anxiety for me right now. I love that deep warmth that permeates your whole body as you lie there, eyes closed, in a room that smells like dry cedar.
Turns out, doing this post workout relieves tension, and i
In Finland, the sauna is a way of life – and an essential experience for any visitor © Jonathan Stokes / Lonely Planet
Finnish-ing touches: all you need to know before your trip to Finland
Finland is the kind of place a child with a particularly vivid imagination might dream up,
Ascension Lourdes is showing off a new fitness and wellness center ahead of its official opening.
A ribbon cutting ceremony was held May 10 at the new facility at the former Sears store at the Oakdale Mall.
Bob Joseph/WNBF News [file][/caption]
The new facility has standard
Overdose deaths continue at a record pace in the United States. New information shows a big increase in overdose deaths linked to fentanyl and methamphetamine. The United States saw a 15 percent increase in deaths from overdoses in 2021 over 2020 to 107,000 according to the Centers for Disease
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Heartbroken homeowners tearfully returned to the shells of their burned-out often multimillion-dollar homes a day after at least 20 were destroyed by California’s latest wildfire.
“It’s like Ukraine. I
The report on Far Infrared Saunas Market added by Affluence provides a complete briefing on strategic recommendations, trends, segmentation, use case analysis, competitive intelligence, global and regional forecast to 2028. The objective of this research is to provide a 360 holistic view of th
As I drove north on Highway 12, the scenery along the two-lane paved road transitioned from a tidal red cedar forest with patches of tall pine trees to salt marsh and towering sand dunes. My fascination with the remote corners of the world had taken me to Mongolia, the Himalayas and now to Ocr
WESTERLY — Generations of Girl Scouts once gathered at Camp Wahaneeta to hike the hilly terrain, rock-hop across brooks, play sports in the meadow, swim in the pond and learn outdoor skills.
But the camp closed in 1996 and the Scouts sold the property in 2012 to the Westerly Land Tru
The oldest gallery at New York’s American Museum of Natural History (AMNH), the Northwest Coast Hall, reopened to the public today, May 13, after being closed for the better part of five years while being “fully reimagined, painstakingly conserved, and gloriously reinvigorated,” as AMNH